My husband thinks I spend too much time on Instagram and the funny thing is, compared to others I know, I think I’m on it way less. But, what does he know? LOL. It can be a challenge when you work in the digital space to curb your appetite for social media. I always feel like I’m missing out on some news, inspiring content, etc. However, lately, I’ve been thinking more about the effects of social media and how to cut back even when it’s a core part of your work. Here are a few tips that have helped me along the way.
When I need to focus, I place my phone in my desk or put it face down (switch to airplane mode if you have to). This prevents me from being distracted and I can actually get some deep work done and enhance those creative juices. read more